Paul told the
Philippians, "Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God."
Of course, that was 2,000 years ago, before Christmas really got going. Paul didn't have to juggle his regular responsibilities, plus Christmas shopping, baking, kids' school programs, office parties, church gatherings, tree lightings and parades. He didn't have to figure out how to blend your Christmas and my Christmas to make our Christmas -- hopefully without offending the grannies!
Paul didn't know.
But God did! Ecclesiastes 1:9 says, "What has been will be again, what has been done will be done again; there is nothing new under the sun."
We think we have stress. What about Mary? Stress one: telling her family she was having God's baby. Yeahhhhh..... sure. Stress two: breaking the news to Joseph. Stress three: very pregnant with cankles, she rode a stinking donkey across the country! I complain when I journey in my environmentally controlled car with adjustable seats, stereo, pillow and cup holder.
When they finally got to Bethlehem, Mary's situation did not improve. No place to stay.... Oooooh, if my husband planned a trip and forgot sleeping arrangements he would be toast! Talk about stress. How about having a baby in a stable, surrounded by stinky pigs, horses and donkeys? We freak out if our baby's pacifier hits the kitchen floor. Can you imagine giving birth in that filthy place?
As usual, God's right. There is nothing new under the sun. We head into the holidays excited, yet dreading. I think Mary might just understand. When the angel first came to her, she was "greatly troubled at his word and wondered what kind of greeting this might be." Can you hear her, hands on hips, saying, "Dude, what are you talking about? That makes no sense!"
The angel replied, "
Do not be afraid, Mary; you have found favor with God. You will conceive and give birth to a son, and you are to call him Jesus." Mary's response? Pure peace and grace, she answered, "I am the Lord’s servant... May your word to me be fulfilled.” (Quotes from Luke 1:26-38, NIV)
No stress I face compares to what Mary endured to give birth to the love of Christmas. No stress you face is greater than hers either.
Rather than freak out as we tend to do, let's adopt an attitude more like Mary's.
- When the tension and anxiety start to build, stop! Breathe deeply and slowly.
- As you breathe deeply, pray, "I am your servant, Lord. Let your love fill me and flow through me. Fill me with your peace."
- Keep praying and breathing until God's peace fills you!
To endure the trip, Mary must have been healthy. Let's make healthy living a priority as well.
- Drink coffee, soda, tea (caffeine) only in the morning, and only one or two cups. Caffeine throughout the day builds and creates an artificial anxiety which leads to more anxiety -- a vicious cycle!
- As the day winds down, drink a cup of chamomile or "sleepytime" tea to settle your stomach, your nerves and your mind. Winding down at day's close improves sleep. Better sleep leads to greater ability to make decisions to manage the stress.
My guess is that Mary didn't fill her time on that donkey talking about crime rates and other horrors of the world, instead filling the time talking with Joseph and others in the family. Why do we look at the negative?
- Turn off the news. (If you, like me are a weather junkie, flip on the news at the quarter hour. You'll still get the report without the sensational headlines!)
- While you're at it, shut off the crime-filled drama shows and reality TV. These shows are specifically designed to build tension so you stay glued to the channel. The real world is not filled with crime after crime after crime, buildings and warehouses blowing up in cities across the world, or mass murderers in every neighborhood. (Yes, these things do happen, but not like the shows suggest).
- Instead, spend time with the family. Decorate cookies, play board games, watch a FUN Christmas movie together, make cards for Grandma. Focus on the blessings God has given you!
Ho-ho-holiday stress does exist. God knows. He really does! Just as He got Mary through the stress of that first Christmas, He WILL see you through it too.
May the love of Jesus fill your heart, your mind and your home this special season.
Love,